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Sustainable Parenting
Are you tired of power struggles, whining, and tantrums with your kids? Does it seem no matter what you do, they just. won't. LISTEN?!
Friend, you are not alone. I have been there. And I can't wait to share with you the pathway to more joy and ease, getting kids to listen in a way that is still loving, kind and connected.
Welcome to Sustainable Parenting.
Here we bridge the gap between overly gentle parenting and overly harsh discipline, so you can parent with kindness and firmness at the same time.
In this podcast, we share simple transformational shifts, so you can finally be the calm, confident parent you always dreamed you'd be.
With my master’s degree in counseling, being a mom of 2 young kids, and 12 years of experience coaching and mentoring parents internationally, I have found the secrets to being a calm confident parent.
These 15 min. episodes will drop each Wednesday and boil down parenting theory and psychology into bite-size strategies that are easy to understand and implement, and for that reason...finally feel sustainable.
Sustainable Parenting
26. How I Got My Kids to Help With Chores
Have you found yourself asking nicely for the kids to help pick-up, or unload the dishwasher...only to get a response like, "Whyyyyyy?" or "Do I haaaaave to?"
Few things are more frustrating than having to battle your child to help around the house.
Maybe you're a parent (like me) who does a lot to ensure they are having an awesome life. So when they buck at a small request, it makes it REAL hard to keep your cool. Friend, I have been there! (Like this weekend).:)
This week's episode is here to help! I’m unveiling the reasons your kids don't want to help with chores, and giving you 2 KEY easy steps for change.
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- What to say before the chore is expected.
- How to motivate cooperation, in a direct way that is kind and firm.
- The magic solution that shifted my own family from groans to "yes mom."
Why is this important? Psychologists suggest that encouraging our little ones to lend a hand around the house can have a big impact on their future! 🏡👧🧒
By fostering a sense of responsibility early on, we're nurturing the qualities that can transform them into naturally helpful teenagers. 🤝💪
✨Want more?
1) Use this link for a FREE 20 min clarity call with Sustainable Parenting.
2) Download the FREE pdf. on getting kids to listen.
3) Buy a 3 session Coaching Bundle (saving you $100) - for THREE 30-min sessions 1:1 with ME, where we get right to the heart of your challenges, and give you small, powerful shifts that make a huge difference fast.
Flora mcCormick: [00:00:00] You're listening to episode 26 of the sustainable parenting podcast. Today, we're talking about how I finally got my kids to participate in chores. And I want to give you the same resources so that you can do this with your kids. And I promise you it can start as young as two or three. And definitely we want to start it as early as possible.
But if you haven't done it yet. It's never too late. It's never too early. So let's dive in.
Intro: Hello and welcome to the Sustainable Parenting Podcast. Let me tell you, friend, this place is different. We fill that gap between gentle parenting and harsh discipline that's really missing. to parent with kindness and firmness at the same time and give you the exact steps to be able to parent in ways that are more realistic and effective and for that reason finally feel sustainable.
Welcome.[00:01:00]
I want to start by highlighting our list of the week who left our 100th review of the sustainable parenting podcast, Anna Barnard, who said, I love her realistic floor is she really gets what it's like to be a mom in a busy world. She sees how frustrated and tired you are gives you validation. Her advice is not just giving that great pal by but it's backed by actual studies, her professional education and years and years of experience and working with children, including her own.
Thank you. Flora breaks it down for you and gives you small tidbits that lead you to real achievable goals. And her coaching motivates, encourages, and gives you confidence to apply the skills right away. Thank you, Flora. Wow. We are so thankful, Anna, for you sharing your experience and coaching and how it's felt to be a follower here at the Sustainable Parenting Podcast.
Remember friend, if you have been getting value out of [00:02:00] this podcast, I've had many who reach out to me in texts or Facebook messages saying they enjoy the podcast. Please do us a huge favor, make sure that you've subscribed so you get every download. Share it with a friend or two. And if you haven't yet, please leave us a review.
And you can do that by scrolling all the way down to the bottom of the episodes and seeing an area where you mark a star and leave a comment.
Now let's dive into how to get our kids to help with chores. This is something I hear a lot from parents, like, is it too young to expect something of them? I don't know. They're only three or five or seven. I hear that even from parents or I'll have parents say, well, it is pulling teeth. Anytime I ask them to do something, they will be like, oh, or no, or it creates a fight.
So I'm like, whatever. It's not worth it. I'm just going to do it [00:03:00] myself friend. Today's episode is going to address all of these areas. So first thing that I want you to know about how I got my kids to participate in chores is we made agreements in advance. You're probably like, ah, we're hearing that all the time from you, Flora.
And I hope that you are. I hope that you are starting to feel like you're hearing that all the time from me because it's an important key to how I see parents getting into more joy and ease. Make an agreement in advance. So for instance, when I was just asking my kids. Ad hoc, like in the moment, occasionally to help with something, it didn't go well.
It'd be like, Hey guys, could you help unload the dishwasher? We've kind of got a lot going on. And they'd be like, Oh, moan, groan, I don't want to. And then it was like this battle. Or if I was saying, you know, I think that today let's make your lunch. Oh really? But you always do it, mom. And it'd be this whole battle.
[00:04:00] So if you want to change something with your kids being involved in chores and household tasks, First thing you gotta do, my friend, is make an agreement in advance. Decide you're gonna make a change and do it. Now, if you're anything like me, you probably need to be reined in a little bit from making this agreement in advance be too big.
Like, I remember One summer when I was trying to get the kids to do some like schoolwork regularly through the summer, I was like, we're going to write a letter to grandma every single day. And of course, that wasn't realistic in the summer, and I've done it with chores too. So reign it in, make sure that you're not getting too carried away that it's sustainable.
You know, I love that word that you make a sustainable plan in advance. So, here's 1 thing that worked really well for our family. I wanted the kids to be more involved in emptying the dishwasher and this started when the kids were 5 and [00:05:00] 7 and I said, let's make a plan that every other day. They're going to help unload the dishwasher.
Monday through Friday, and we have some pictures on the kid of the kids on our refrigerator. So we just took a little happy face magnet and put it next to whoever's face. It was for that day and then moved it after the kid, um, empty the dishwasher to the other child's face. That worked well for us to have a sustainable.
Way to remember whose freaking turn is it today? I can't remember. There's so much on my mind. So, um, and then first thing in the morning, it was just a part of after they did breakfast. And before we were playing with anything, cause there's usually like a little lull of about 10 to 15 minutes. And that was enough time.
I mean, frankly, it really takes probably about three to four minutes to empty the dishwasher. So even if you're like, I don't know if we got time for that, that's where it worked for us for you. It might be a different time. Maybe you're able to run the dishwasher in a time where before they head up to [00:06:00] bedtime would be the time to have someone help, but making that agreement in advance that they were going to take turns and it was going to be every other day.
There were some battles at 1st, but then pretty quickly we got into where it wasn't a daily battle. They knew what was agreed. Second thing that's going to help you to get your tour, your kids involved in chores is use when then agreements. So when then's connected to your agreements really give them that like.
Um, that like spine that like matters, okay, gives them, I don't know, I'm missing the word, but gives them that like muscle behind the agreement. So what do I mean? When then would look something like when you have helped with the tasks that we agree to during the week, then you get. 2 hours of cartoons on Saturday and Sunday morning.
Um, and when there's a day, we [00:07:00] have a battle over something, then you automatically lose a half hour of that time. And I think it's important to use increments when we're taking things away
instead of the whole thing. That's it. You lost cartoons. Well, then what's to motivate them the next day. To do that.
Sure. So I find that that's the most sustainable. Look at the privileges that you're already likely giving the kids. So you don't have to add an extra, like you get a toy from target or you were going to go get ice cream. No, no, no. Just the typical rhythm of privileges that they're already enjoying. You just tie that to their responsibilities and friend here.
This here's a key reason. This is important because privilege without responsibility. Equals entitlement here that again, privilege without responsibility equals entitlement. So, if you've been frustrated that your kids just seem to demand the right to watch their shows and never be [00:08:00] helpful, that's because you may be missing that equation.
Let's start putting in place regular agreements in advance. Tied to women's when you've done what you need to do for the family to be helpful, then you get the things that you want to do when you've done what you need to do, then you get what you want to do really straightforward. And this is really a good lifelong principle.
This is not bribing. This is the real life way that we live, you know, when you show up to work, then you get your paycheck and you don't get fired when, you know, for myself, when I. Clean my house, then I get to enjoy a clean house. When I go grocery shopping and do that work. I have grocery food in the fridge to get to eat.
You know, I mean, it's when then the, when we do our work, then we get our rewards is a system. We want them to set up for life. So, 2 key things that got my kids involved in chores 1 [00:09:00] was agreements in advance. To was things that were tying it to a win then friend, if you need help with this and you're not sure, or you're like, what about at this age group or that age group, this is what I love to do as a parenting coach.
And as 1 mom just said to me this morning, she's like, how do people do this without help? I mean, like, everything you just shared with me, Flora, I don't this is helping so much. And how do people do this parenting thing? Well. Without help and I was like, well, you know how it used to be was that the grandmas and the moms or the dads and the grandpas all live together and we had this generational wisdom and support right
there at our fingertips and nurturing us in the family, but we don't have that in our world mostly today.
If you do have it, that's fantastic. But a lot of times we don't have it, or even if we have those people in our lives, they might not be the example we're wanting to influence us the strongest. So we live in a [00:10:00] world where we find the help in the best way we can and friend, I'd love to be that support for you reach out and I have options between utilizing insurance or having a group option that really brings the cost down for you so that we can get you the support to have more joy and ease in parenting.
Because friend, I want you to be having every tool you can. To parent with kindness and firmness at the same time, so that parenting finally feels sustainable.