Having a hard time putting your child to sleep?
Are you frustrated that your child has a hard time winding down, and settling into sleep?
Tune in to today's episode as we dive deep into the realm of restful slumber with Myra Hartzheim from the Curious Sleep Group.
BY THE TIME YOU'RE DONE LISTENING, YOU'LL KNOW:
⭐ What is a Chronotype and how does it effect your child's difficulty with settling into bed.
⭐ 3 key strategies to help your kid wind down.
⭐ Factors and solutions when your child is a mouth-breather.
Ready to figure out the secrets to better bedtime? Let's do this!
✨Want more?
1) If you are in a space where you REALLY DESIRE SPACE FOR REJUVENATION,
join me on the DAY OPTION, or OVERNIGHT option of the "Rooted and Reaching - Sustainable Parenting Glamping Women's Retreat."
2) Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/
3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)
4) And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!
5) Also -use this link for a FREE 20 min clarity call with Flora.
Having a hard time putting your child to sleep?
Are you frustrated that your child has a hard time winding down, and settling into sleep?
Tune in to today's episode as we dive deep into the realm of restful slumber with Myra Hartzheim from the Curious Sleep Group.
BY THE TIME YOU'RE DONE LISTENING, YOU'LL KNOW:
⭐ What is a Chronotype and how does it effect your child's difficulty with settling into bed.
⭐ 3 key strategies to help your kid wind down.
⭐ Factors and solutions when your child is a mouth-breather.
Ready to figure out the secrets to better bedtime? Let's do this!
✨Want more?
1) If you are in a space where you REALLY DESIRE SPACE FOR REJUVENATION,
join me on the DAY OPTION, or OVERNIGHT option of the "Rooted and Reaching - Sustainable Parenting Glamping Women's Retreat."
2) Take a deeper dive in our Sustainable Parenting Courses and Coaching: https://courses.sustainableparenting.com/
3) If you’ve connected with this episode, leave a review and SHARE this episode with a friend.:)
4) And while you've got your phone out, make sure to follow me on Instagram @Sustainable_Parent_Coach and join our Facebook Community!
5) Also -use this link for a FREE 20 min clarity call with Flora.